Whether you have a thirst for adventure, a serious case of wanderlust, or just want to be more present in your life, living in the moment can bring you more joy, peace, and purpose. Our ...

Living in the moment—it’s easier said than done. Who can focus on the here and now when there are a million things to plan, ...

In times of environmental, social, and political upheaval, there is chaos that provokes a sense of uncertainty about what might happen next. Misinformation and disinformation further amplify the ...

Embracing movement, connection, and joy at every stage of life with For the Young at Heart. (Leslie Sokol photo) Maintaining a sense of purpose is important for a healthy lifestyle. If you find ...

What is it to live in the present? Many believe it involves “paying attention on purpose, in the present moment, and non-judgmentally to the unfolding of experience moment by moment” (Kabat‐Zinn, 2003 ...

Grab your best nighttime filter and your deepest thoughts, Art Week is here! SCOPE Miami Beach is back with tons of ...

LEXINGTON, Ky. (LEX 18) — A Lexington man wrote a children’s book with a lesson about living in the moment. He began by making copies for some family friends, but through word of mouth, has now sold 1 ...

It’s easy to let things that have happened in the past or worries about the future turn your attention away from the present moment. There’s likely a lot on your mind right now at this exact moment; ...

The times we spend with the people we love are precious, and we have so many memories of those times. And the best moments happen when you don't plan them. Share how meaningful those memories are on ...