Achieving growth comes when the word “no” plays a bigger role in your life. Prioritize being present so that those who rely on me and me can have our needs met first. Growing a business is a symphony ...

You know that sinking feeling when someone asks you to do something and you really want to say no, but the words “of course, I’d love to help” come tumbling out instead? You’re not alone. Most people ...

In every entrepreneur's life, there are sliding door moments when you have to decide what's more important: profit or purpose. Ideally, you want to align both. Financial success and core values can go ...

Learn to say no for the right reasons. Source: Syda Productions/Dreamstime Think about your typical work week. How much of what you do falls within your official job ...

The same thing always happened to him: when he said no, a strange sense of guilt came over him. He was overwhelmed in real time and as he walked away he began to feel trapped in the complex whirlpool ...

Sometimes, you have to say no to other people to say yes to yourself. Many of my highest-achieving clients—from founders and managers to CEOs—got to where they are by saying yes to opportunity.

In the European soccer world, we’re enjoying one of the most exciting times of the year. Christmas and Thanksgiving are nice, but nothing beats a good transfer window. January marks the one period ...

You stopped drinking—but the rest of the world didn’t. One of the hardest parts of changing your relationship with alcohol is learning how to say “no” to a drink with confidence. People ask me all the ...

Adults can say “no” to any aspect of medical treatment that they wish to. This includes recommended diagnostic tests, physical examinations, drugs, or surgeries. This is part of patient consent, which ...