Join professional dancer and content creator Luis Cervantes for an easy 30-minute Latin-inspired dance cardio workout with class members Val Valdiviez and Stephanie Jones. You'll start with a ...

Dance workouts could the next best thing to busting a move on the club floor, and even though you might be swapping cocktails and heels for a water bottle and gym trainers, the endorphins of a good ...

The best beginner workouts are the ones that prioritise good form, simple exercises and actually have you enjoying what you're doing. No one wants to slog through a miserable session, right? We've ...

ZUMBA, 6-7 p.m., Latin dance exercise class, no reservations necessary, Artisan’s Courtyard, 1755 Westwood Way, $12 or 10 for $100, 687-4675 JAZZ FUNK DANCE LESSONS, 6:15-7:15 p.m., with Chia Martin, ...