A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...

Research links prolonged ketogenic diets to liver fat buildup, altered cholesterol patterns and poor glucose response despite ...

A long-term mouse study shows ketogenic diets may keep weight low while harming blood sugar control and blood fats when carbs ...

Ketogenic diets that provide most of the daily calorie intake from fats have gained considerable attention as a lifestyle intervention for managing obesity and diabetes. Despite its popularity and ...

For people looking to lose weight or lower their blood pressure, two different diets could help. Research shows the ketogenic (keto) and Mediterranean diets can help patients with overweight and ...

The high-fat, low-carb ketogenic diet has been growing in popularity in recent years, following claims of rapid weight loss.

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto diet, ketosis comes with the risk of several side effects, some of which ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style matches your health goals and daily routine.

The ketogenic diet is a low-carb, high-fat diet commonly used for weight loss. While it may do you good for a short while, doctors and nutritionists warn against following it for a longer time.