If you suffer from achy joints, there’s a good chance your knees are one of the main culprits. It’s estimated that knee pain affects 25% of adults and is responsible for over 4 million primary care ...

Khaberni - Recently, there have been two promising developments that suggest the possibility of new treatment options in the ...

Many people think a torn meniscus is an injury that only happens to athletes. But that’s not the case. It turns out you can sustain the injury from something as simple as your foot slipping off the ...

A new Science study shows that blocking an ageing-linked protein can regenerate knee cartilage and prevent arthritis in mice, ...

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

Meniscal tears often start with subtle knee pain, clicking, or stiffness that many people brush off. Experts warn that ...

As a former wrestler, I suffered many knee injuries and underwent three knee surgeries. After I retired from the sport, my knees felt so worn out that I could no longer run, bike or lift weights ...

While regular strength training can protect your bones, there is one type of exercise people over 60 should avoid to protect ...

Knee pain when kneeling can be due to a number of conditions, such as bursitis, arthritis, and patellar tendonitis. Treatments can depend on the underlying cause. Kneeling aggravates knee pain because ...

Outside, or lateral, knee pain is a common condition resulting from a range of injuries or underlying medical conditions that affect the outer side of the knee joint. Symptoms of lateral knee pain ...

From my perspective as an orthopaedic knee surgeon, unfortunately, Hill’s 2025 season is over. The timeline beyond that depends on the exact structures injured and what ultimately needs to be repaired ...