There’s a new health trend in town, and it’s hot. Infrared saunas run about 140 degrees and essentially consist of a wooden box with black panels emitting infrared light. The purported benefits ...

Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.

In the realm of saunas, Perspire Sauna Studio sets itself apart, offering an elevated experience that combines comfort, cleanliness, and effective detoxification. But what exactly distinguishes an ...

Heat Healer’s compact, at-home sauna is engineered with red light, infrared, and PEMF modalities to help you recover, detox, ...

I first stepped into an infrared sauna during a trip to Australia, when a friend took me to a place called City Cave. I’d used traditional saunas numerous times and always loved the feeling of deep ...

When Lauren Berlingeri and Katie Kaps joined forces and launched HigherDOSE in 2016, it was conceptualized as a sauna experience like no other, featuring state-of-the-art infrared saunas. What ...

Now that school is back in session, everyone is getting back into their routines. HOTWORX Franchise owner Lisa Gelinas explained what the studio offers. HOTWORX is a 24-hour infrared fitness studio ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...

These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...