When I say hummus, you say...pita chips, right? But that's not the only thing you can slather with this creamy, Middle Eastern-born spread. Hummus' main ingredient, chickpeas (or garbanzo beans) "have ...
Depending on a person’s health goals and dietary needs, hummus can be a healthy food. It is an ancient Middle Eastern recipe that people make using pureed chickpeas. Some research suggests that ...
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