Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...

If you've been taking your daily vitamin D supplement whenever it's convenient-maybe with dinner or right before bed-you ...

Vitamin D is essential for strong bones and a health immune system. Some foods and supplements affect how well it is absorbed ...

Experts say taking your vitamin D supplement at the wrong time of day may interfere with your sleep. Here’s the best time to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are some supplements that you can take whenever and wherever, regardless of the time of day, what ...

Timing can influence how your body absorbs Vitamin D. Here is all you need to know about meal composition, time of day, and ...

Vitamin D deficiencies may be more pronounced during the winter months due to less sunlight. Experts recommend people looking to up their vitamin D level not to take more than the recommended dose of ...

Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive ...

How much time outside do you need in Florida to get the proper amount of Vitamin D? And, if you are not getting it, do you need a supplement? Those questions arise more frequently during the summer ...

Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are harder to get from foods than others. Vitamin D is one of them. While some foods do contain ...