You know that sinking feeling when someone asks you to do something and you really want to say no, but the words “of course, I’d love to help” come tumbling out instead? You’re not alone. Most people ...

You stopped drinking—but the rest of the world didn’t. One of the hardest parts of changing your relationship with alcohol is learning how to say “no” to a drink with confidence. People ask me all the ...

Last year, my cousin Samm lost her fiancé Aaron, 27, in an unthinkable work accident. A stay-at-home mom of two young boys, she suddenly found herself thrust into the world of single motherhood ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. There’s one word in the English language that workers have ...

Letting someone down gently is an art, one that blends honesty with kindness so no one walks away feeling crushed or confused ...

Adults can say “no” to any aspect of medical treatment that they wish to. This includes recommended diagnostic tests, physical examinations, drugs, or surgeries. This is part of patient consent, which ...