Smoothies are a delicious way to add important vitamins and nutrients to your diet. (Getty Images) Fruit- and vegetable-packed smoothies have been a tasty and convenient way to consume healthy foods ...
There’s nothing like a creamy, nutrient-packed smoothie to start your day or boost your midday. But not all smoothies are created equal! The best smoothies are well-balanced, flavorful, and packed ...
Put the blueberries, yogurt, and juice in a blender. Blend on high speed until fully blended, stopping once or twice and ...
I know there are a million choices out there for juices, smoothies, cleanses, juice blends, books and websites that are all "experts" on the topic. I am here to join the fray and lend some of my best ...
In the heat of summer, we understand the natural tendency to seek out cooler, more refreshing foods. As dietitians, we often hear, “I had a fruit smoothie, that’s healthy, right?” Whether a fruit ...
BLOOM (TAMPA) – When you think of a wellness smoothie, you probably picture a healthy, nutrient-packed drink. But did you know that many popular smoothie shops serve up blends with as much as 110 ...
Frozen ingredients are the key to creating a thick smoothie. Using fibrous, thick-fleshed fruit and vegetables can also help the texture. Adding chia seeds, avocado, yogurt, and protein powder are ...
On a scorching hot summer day, it can be hard to fathom eating or drinking anything that isn’t cool. Extreme heat has been making its way across the U.S. (especially in the southern states) this ...
Echoes of Wisdom? Learn how to make this refreshing smoothie inspired by the game and feel like a true adventurer! Follow ...
Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...
In honor of National Smoothie Day on June 21, Lindsay Bloom, health coach at Purdue Fort Wayne, will lead a Healthy Boiler workshop on how smoothies can be healthy and delicious. “Smoothies are a ...
A Whole Living Smoothies app offers 60 original recipes, nutritional information and how-to videos and is available for $1.99 from the App Store on iPad or at itunes ...