I’m a running coach who experiences chronic hip pain. These are the best shoes for hip pain from Nike, New Balance, Hoka and more, and they’re approved by experts.

The hip joint can withstand repeated motion and a fair amount of wear and tear. As the largest ball-and-socket joint in the body, its structure allows for fluid movement. Whenever you use the hip (for ...

Hip pain can affect people at almost any stage of life but does not automatically signal serious disease or the need for ...

There was a time in life—let us call it “youth”—when each time we had a pain, we knew what caused it. Twisted a knee in yoga class. Sprained an elbow playing tennis. Shin splints from dancing all ...

Hip pain can arise from arthritis, tendonitis, a fracture, sciatica, or even gynecological problems in women. Regular stretching and strengthening exercises can do a lot to keep your hips healthy and ...

Are you struggling with tight hips and nagging lower back pain? This 15-minute gentle yoga routine is specifically designed for men and women over 40 to fix the root cause of stiffness and help you ...

What started as a dull ache in her hips turned into a life-altering pain for Laura Sullivan. The Buffalo Grove mom struggled through pregnancy and early motherhood, unable to lift her baby or sit ...

Sudden hip pain, shooting pain, a dull ache — all can be symptoms of issues involving your hip. The hip joint contains the ball of the thigh bone and the pelvis socket. It’s held in place with strong, ...

Hip pain can be incredibly uncomfortable and distracting, with causes ranging from tight muscles to osteoarthritis, a joint condition. Some exercises and stretches for hip pain may be just as helpful, ...

The tensor fasciae latae—or TFL for short—is a small muscle on the outside of your hip, spanning an average of 6 inches in length. But when this area is tight, painful, or otherwise overworked, you ...

Charlotte Ganderton has received funding in the past from Arthritis Australia and the Physiotherapy Research Foundation. Joshua Heerey receives has received funding in the past from Arthritis ...