Adding a sweaty exercise session to your day is a healthy move. But what happens when you find yourself sweating for hours after a workout? Your body naturally sweats during exercise to control your ...

This is another good sign that you had a great workout, says Imani. Usually, you’ll feel hungry not long after training, as ...

I used to come home from spin class completely drenched, feeling like I’d torched a thousand calories just from all that sweat dripping everywhere. Turns out I had it completely backwards about how ...

You can get a good workout without sweating a lot, but people with more endurance training tend to sweat more, according to a sweat scientist.

File this under “no duh”: Working out is good for you. Research shows that it can help to extend your lifespan, improve your memory, help you sleep better and more. There are nearly no downsides to ...

If you think you've started sweating more than usual—and it's not just because of the weather or your workout—you’re probably not imagining it. Many people notice changes in how much they sweat as ...

Sweating a lot can wreck your skincare routine, especially in hot, humid summer months. Prevent it with expert tips from dermatologist.