The second trick—and a way to boost both protein and fiber—is to cook the oats with a tablespoon of chia seeds. That small ...

These healthy breakfast recipes serve at least six people, making them perfect for all your hosting needs this season.

When planning meals, particularly breakfasts, there are a few critical factors many families consider: taste, simplicity and ...

If a quick slice of white toast with butter is all you have time for in the morning, consider two quick swaps: whole-wheat ...

Here are simple swaps for each meal of the day so you can look and feel your best for the start of the new year and beyond.

These diabetes-friendly breakfast recipes, come together in no more than 15 minutes, so you can enjoy a quick and delicious ...

For a delicious and healthy start to your day, try our sweet potato bowl. It provides energy and nutrients and is full of ...

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What happens when you combine the creativity of a jazz musician, the passion of a committed educator, and their desire to make healthy food fun, creative, and playful? You get Bill and Claire Wurtzel ...

If breakfast is the most important meal of the day, these artisan breakfast staples make it easy to whip up a healthy breakfast with minimal effort. Sprouted buckwheat seats, top quality maple syrup, ...