This fun workout combines high intensity interval training (HIIT) with energizing movements inspired by Caribbean dance. Led by Selena Watkins, founder of Socanomics, and assisted by Tiff Marie on the ...

If working from home and social distancing have left you feeling a little soft, you are not alone. The Quarantine 15 is real. The combination of stress, comfort foods and binge-watching Netflix during ...

Canfitpro-certified personal trainer Emily Thorne, Emkfit on YouTube, has released her newest 20-minute Halloween HIIT dance workout. Wearing her costume — a black athleisure ensemble resembling Kim ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay healthy, motivated and relaxed wherever you are. By Danielle Directo-Meston ...

Gotta dance? You do if Apple Fitness+ has anything to say about it. Leading up to International Dance Day on April 29, the app is highlighting a new Dance Collection of workouts, a limited-edition ...

I'll try any workout that doesn't actually seem like a lot of work, which is why dance cardio has become a core part of my fitness routine. For me, pairing good music with fun moves and an upbeat ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us and our publishing partners a commission. If you're looking for a good fitness deal ...

In January 2023, FitXR launched two new studio offerings: Sculpt and Combat, to add to its already robust suite of offerings that include High Intensity Interval Training (HIIT), Dance and Box workout ...

Launched in 2020, Apple Fitness+ is a workout companion app that features 12 different kinds of workouts, including HIIT, dance, yoga, rowing and even walking. The app also has a separate mindful ...

Apple announced today that it’s adding new curated dance workouts and collections to Fitness+ in time for International Dance Day on April 29. The service is adding additional content to its Artist ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. There are a wide variety of workout apps out there, ...