Winter is always a popular time to hit the gym. But for some fitness folks, the gym can lead to painful times. And not in the old adage of “No pain, no gain.” A recent conducted by pre-settlement ...

Many classic gym activities are now deemed too dangerous, so many schools have discontinued these games (both for safety and ...

You’re hitting the gym regularly, following workout plans, and pushing yourself harder each week. But somehow, you keep getting injured — your back aches, your knees hurt, or your hips feel tight no ...

A healthy 27-year-old man suffered sudden, painless vision loss in one eye after heavy weightlifting. AIIMS Delhi–trained eye specialist Dr Ashish Markan diagnosed him with Valsalva retinopathy, ...

Making it to the gym regularly is a win. But doing it without limping, straining, or taping something up is the bigger success. Gym injuries don’t strike out of nowhere. Most are completely avoidable ...

New Delhi, Sep 8, 2025 – Fitness is no longer just a trend in big cities; gyms are now opening in small towns and semi-urban areas across India. From weight training to high-intensity workouts, more ...

NEW YORK (Reuters Health) - Kids these days may be more likely to get hurt in gym class than they were a decade ago, a new study out in Pediatrics shows. A lack of supervision and school nurses may be ...

Stepping into the gym for the first time can feel like venturing into a jungle of weights and cardio machines. While the promise of a fitter, healthier you is exciting, it's easy to stumble into ...

About one in five people in the U.S. have access to a gym or fitness center. To no surprise, January is the month when new gym memberships skyrocket. KSTP health expert Dr. Archelle Georgiou made ...

Dr Markan shared the case of a patient, underscoring the risks of overexerting yourself at the gym. Here's what happened – and why, according to the doctor.