Opening up my gym bag to share the must have workout gear that supports effective and consistent training. Inside are ...

Technogym already made some of the best gym quality fitness machines in the world, but the company just released its new interactive class and on demand virtual training platform, Technogym Live.

'Functional fitness' is a term that throws even the most seasoned fitness pros (... you rang?). Otherwise known as functional training, it’s a buzzphrase that’s dallied around in gym circles or class ...

Home workouts and gym sessions can both be effective, but which is best for you may depend on your fitness goals, budget, schedule, and preferences.

If you've spent any time on the wellness side of TikTok, you've probably seen videos of celebrities and fitness influencers working out in a beautiful gym with all the workout equipment a fitness ...