Dan Go has an all-encompassing plan that he claims guarantees results when it comes to weight loss. It includes eating right, exercising, hydrating, and more.

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

A fitness and weight loss coach has shared a rule she lives by — one that she claims will help others become addicted to fitness as well. Jenna Rizzo, a fitness coach for six years, recently took to ...

Fitness influencer and personal trainer Adriana Blanc shared four photos taken hours apart to get real about how bodies can fluctuate throughout the day. Insatgram/adrianablancfit It’s like she’s four ...

In the early days of the pandemic, people stuck at home caused a massive spike in demand for personal fitness equipment. And with that spike came the desire for virtual and in-person coaching.

CNN readers can exclusively get 50% off their first month with Future, and 20% off monthly thereafter. Unlimited personalized workouts, unlimited access to your expert coach via text and Facetime, ...