Olive oil is synonymous with the Mediterranean diet, and the health benefits of both are well documented. Olive oil reduces the risk of heart disease, cancer, diabetes and premature death. Olives also ...

Vegetable oil is often touted as a heart healthy alternative to butter and margarine, given its lower saturated fat content.

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For foodies looking to elevate their cooking, selecting a high-quality olive oil can be as complex as choosing a fine wine. A ...