Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...

Task initiation is a crucial aspect of executive function that impacts your ability to start projects and meet deadlines. It ...

Individuals who struggle to complete tasks (at home, school, or the workplace) may not have a problem with executive function ...

Executive function describes a set of cognitive processes and mental skills that help an individual plan, monitor, and successfully execute their goals. The “executive functions,” as they’re known, ...

Even if you’ve never heard the term “executive function,” you may be painfully aware of how important it is for everyday life. Executive functioning is often described as the management system of the ...

Going to school helps children learn how to read and solve math problems, but it also appears to upgrade the fundamental operating system of their brains. A new analysis suggests that the structured ...

Executive function is what helps us plan, prioritize, and complete tasks—and some kids struggle with it more than others. May 26, 2022 Add as a preferred source on Google Add as a preferred source on ...

Teens’ focus is interrupted, on average, every 90 seconds. Something as simple as an audible notification can draw focus away from a task. And when humans are distracted, it takes 23 minutes to get ...

As people, we rely on our mental capabilities and cognitive skills to do things like regulate emotions and navigate our day-to-day lives. Planning and organization, completing tasks, time management, ...