Emotions are constructed, not discovered. Relational safety—not precise labels—allows the brain to tolerate uncertainty, ...

Emotions provide important guides but can also be overwhelming and disruptive to our goals. These suggestions can help you discern when and how to listen to them.

Even if dealing with hardship and “toughing out” discomfort can occasionally build resilience and character, experts ...

A team of UChicago psychology researchers used fMRI scans to learn why certain moments carry such lasting power ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine the use of AI to simulate ...