Emotional sobriety is an aspect of addiction recovery that focuses on regulating feelings and learning to face challenges ...

When it comes to better understanding and treating addiction, we can learn a lot by looking at a person’s coping mechanisms. Conventional wisdom tells us that a certain number of negative experiences ...

Odyssey House is a known non-profit in Utah, helping its clients overcome addiction. Now, the organization has created a new program that allows on site mental health services in some of Utah’s larger ...

Since the pandemic in the early 2020s, people have been dealing with collective stressors. This has included social isolation ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Thursday, August 31 is Overdose Awareness ...

Handling it, getting by, making do…whatever you call it, coping is a big part of life. It’s so common we don’t even think about it. We just do it. You’re using coping skills in one way or another ...