The brain of a child remains most active in the morning, thus making breakfast an essential meal of the day. The foods that ...

Focus. A seemingly simple act. To the outside eye, it doesn't seem difficult to focus attention on an object, a person or a course. But in reality, the individual can quickly tire. And forcing him to ...

Kids who start their day with the right mindset automatically learn better, stay calmer, and feel more confident in school. Mantras are a beautiful way to give children this positive start. Their ...