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Blogilates's Mariah Carey Holiday Squat Video Is Only 4 Minutes but Lit Up My Quads

What do I have in common with ACE-certified personal trainer and Blogilates creator Cassey Ho? We both tried her holiday squat challenge set to "All I Want For Christmas Is You" by Mariah Carey. The ...

Bored with basic squats? Try these 5 dynamic variations to train your legs in every direction

As one of the most effective compound exercises, squats will always have a place in any well-rounded training plan. They ...
Funfitt - Fitness from Susana Yábar on MSN

200 squat challenge for firm and toned glutes FunFitt exercises

In this exciting video, we'll show you a 200 squat challemge routine that will help you achieve firm and toned glutes. The best part is that everyone can do it! So, stand up and join the fun. In this ...
Funfitt - Fitness from Susana Yábar on MSN

Beautiful legs and toned buttocks without cellulite squats

Get your special offer now: <a href=" Beautiful Legs and Toned Buttocks without Cellulite. Squats for women, to slim down legs but tone them. For more exercises by Susana Yábar, follow this YouTube ...