Exercise and sports can promote good mental health among children Every hour a child exercises at age 11, they have a 12% lower risk of a mental health problem by age 18 Sports reduced risk of ...

A new study hints at a hidden payoff from active childhoods that researchers have long struggled to pin down.

Helicopter parenting didn’t fly for this study. New research out of Australia shows that letting elementary school children take risks while they play can have a positive effect on the amount of ...

Tracking participants across three decades, this landmark study reveals that strong childhood cardiorespiratory fitness is linked to a significantly lower risk of adult depression, especially among ...

Lately, my child hasn't been playing outside much...”“The time spent watching videos or playing with toys at home is ...

The growth of children's height is influenced by genetics, nutrition, and physical activity. While genetics play a major role ...

Kokugakuin University MediaThe note manager reposts recommended articles from the official website! Autumn for sports, autumn ...

A new study by UNC Greensboro (UNCG) researchers suggests giving children just nine minutes to engage in high-intensity interval exercise can boost their academic performance. "In the classroom, you ...

School uniform policies may be hindering children from exercising, according to a global study. Children were less likely to meet the recommended minimum of 60 minutes of physical activity a day in ...

A University of Michigan research team has used AI to help deliver exercise "snacks" to kids with autism. The research team, led by U-M exercise physiologist Rebecca Hasson, overhauled a program that ...