I've been on a diet now for a little over six weeks, and I've been eating a lot of lean proteins-- skinless chicken breast, lots of fish, turkey, lean pork, cuts of beef and ground beef. The problem ...

Explore lower-calorie holiday meal ideas that keep things simple, fresh, and flavorful. Get inspired with lighter recipes ...

Warm, lighter meals can still feel complete and comforting. This collection focuses on lower-calorie options that work for ...

Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ahead at ...

If you're on the keto diet, you know that cooking at home is the easiest way to make sure your food is keto-friendly—no surprise ingredients, carbs, or sugars that could throw you out of ketosis. So ...

Keto chicken breast recipes are a dinnertime mainstay when you’re striving to adhere to a low-carb keto diet. But poultry isn’t the only type of protein available on this eating plan. You can also ...

Behold the ultimate low-calorie food, the celery stick. Many would relegate this simple stalk to rabbits and dieters, but that would be a mistake. In addition to being one of nature's lowest-calorie ...

CALABASAS HILLS, Calif.--(BUSINESS WIRE)--Famous for their expansive menu which offers something for everyone, The Cheesecake Factory® expands its offerings with a new low calorie menu aptly named ...

The Cheesecake Factory Inc. on Monday announced the roll-out of a new “SkinnyLicious” menu of dishes each with 590 calories or less. The new line, to debut August 9, includes nearly 50 options on a ...