Here are simple swaps for each meal of the day so you can look and feel your best for the start of the new year and beyond.

Forget going out to a cheap fast-food chain. Learning a few cheap and easy dinner recipes that work within a budget is key to a lifestyle that is healthy and frugal. It’s even better to find recipes ...

The holidays are here, and if you're like most Americans planning to host family and friends, you're probably staring at your grocery receipt wondering when a simple gathering became a luxury expense.

A Cape Town woman shared how she made filling meals for four people using only R100 worth of Shoprite ingredients, including ...

Budget constraints don't have to mean boring food or compromised nutrition, and my journey from spreadsheet-obsessed finance ...