Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as breathing, visualization and mantra repetitions. There’s no pressure to ...

If you find that a daily walk helps you feel centered and at peace, think of it as a walking meditation. The rhythm of ...

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Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Meditation is many things to many people. The Dalai Lama’s ...

It may be hard for Calm’s employees to live up to the app’s namesake mental state today, as the meditation app has just gone full unicorn. Calm said today it has raised $88 million in Series B ...

Creating a scentscape for meditation can enhance the experience, making it more immersive and calming. By choosing the right scents, you can create an environment that promotes relaxation and focus.

Join our daily and weekly newsletters for the latest updates and exclusive content on industry-leading AI coverage. Learn More Meditation startup Calm is expanding beyond English as it looks to double ...