When we think of MIDI devices, we typically jump straight to drum machines, rack synths, and keyboard controllers. However, there’s nothing saying you can’t build your own MIDI controllers that use ...

Co-authored by Aley Vesia and Robert T. Muller, Ph.D. Although the term breathwork is relatively new, the practice of controlled breathing to improve mental health is ancient. Yogic breathing, or ...

In the chaos of a firefight, during a hostage negotiation, or while rescuing survivors from a collapsed building, elite military personnel and first responders rely on more than just their equipment ...

Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, regulating breathing patterns, and promoting relaxation, these techniques can ...

Mechanical engineering students at Oregon State University have designed simulated "breath-controlled" fishing rod devices that can be used by people with limited or no use of their arms and will ...

Deep abdominal breathing helps reduce stress, control emotions, increase attention, and improve overall wellbeing. Deep breathing controls heart rate, blood pressure, and respiratory rate by ...