Researchers have developed a new "body clock" tool that calculates people’s biological age — and could even predict the risk of disability or death. The tool, which comes from the University of ...

The return to "standard time" is better for our health according to sleep scientists, but the time change can be disruptive, and our bodies must also adjust to more hours of darkness as we head ...

How old are you really? Counting birthdays may be a common tally, but your “age” isn’t determined by time alone. New research increasingly shows the importance of considering chronological age as ...

According to Traditional Chinese Medicine (TCM), the human body has a specific timeline for every organ in the body. Also known as the ‘Body Clock,’ it suggests that every organ has a peak energy time ...