Are you interested in finding out your body fat percentage? Learn various ways to calculate it, as well as actionable tips to reduce it. The post How to calculate body fat percentage: Methods, tools, ...

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture of your ...

The start of a new year for many means the start of a new health and fitness journey. Claire Edgemon, senior registered dietitian at Baylor College of Medicine, provides insight on how knowing your ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We’ll start at the very beginning: Body mass index (BMI) is a measure of someone’s weight compared to their height whereas body fat ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We’ll start at the very beginning: Body mass index (BMI) is a measure of someone’s weight compared to their height whereas body fat ...

CHICAGO -- The traditional body mass index (BMI) measure may have misclassified millions of Americans as not having obesity, according to National Health and Nutrition Examination Survey (NHANES) data ...

For decades people both in and out of the fitness world have done whatever they can to get shredded and lean. From suspicious weight-loss pills to quick, intense workouts, there's no shortage of ways ...

Researchers examined the anthropometric data of about 3,000 Israeli women and men and concluded that body fat percentage is a much more reliable indicator of an individual's overall health and ...