Vegetable oil is often touted as a heart healthy alternative to butter and margarine, given its lower saturated fat content.

Whether you've been to the Mediterranean or simply enjoy a snack of bread and olive oil stateside, you're bound to know by now that not all olive oil is created equal. In fact, Martha Stewart ...

While olive oil is a great addition to many recipes on its own, you can elevate its flavor and make the most out of it with ...

Olive oil experts share advice on selecting the best extra virgin oils based on harvest dates, origin, and flavor profiles.

Let’s face it: Most of us have no idea how to pick out a good olive oil. There are so many brands, types, and countries of origin that understanding olive oil doesn't seem less daunting than ...

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Can a spoonful of olive oil a day lower blood pressure? Discover how olive oil supports heart health, how long it takes, and the best type to use.

When it comes to using oil with your air fryer, in general, your choice should have less to do with type and everything to do with volume. "Any oil that you put too much of, the heat will distribute ...

As a dietitian, Costco is one of my go-to spots for Mediterranean-diet staples. This year, I got some great frozen foods and ...