Build stronger core in 8 minutes with a bodyweight routine that beats long gym workouts and supports posture and balance ...

The Paris Olympics women's gymnastics meet, which wrapped up Monday, proved to be one of the best in Games history. The women's all-around final drew a massive TV rating in the United States, topping ...

People on a weight-loss journey often find themselves lost in a crowd of information on the best way to do so. Do I drop my calories way down to lose 2 pounds a week? Do I spend hours doing cardio ...

The Cincinnati high school gymnastics city championships are coming up this weekend, as many of the Queen City's best gymnasts compete for titles. Mariemont's Kiera Laite has dominated the Cincinnati ...

This Amazon's Choice treadmill is great if you live in a smaller space, as it's compact and foldable. This treadmill has folded dimensions of 48 inches long, 26 inches wide and 5.5 inches high, and ...