Barre is also low impact and has a built-in handhold, making it a relatively safe form of exercise. Especially for older people at risk for falls, barre may be a good way to improve stability and ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

IRVINE, Calif.--(BUSINESS WIRE)--Pure Barre ®, an Xponential Fitness brand offering the most effective full-body barre workout, today announced the return of its most popular and vigorous challenge of ...

For the past six months, my group workout classes have consisted of pretending I'm in the cast of an on-demand workout class or logging into a Zoom event and waving at my friend's little square in the ...

As the ball dropped in New York City to signify the new year, resolutions were made to start 2026 off on the right foot. For ...

RICHMOND, Va. — For its third outpost in the Richmond market, a national fitness brand is hopping into Midlothian. Pure Barre, a brand of ballet barre fitness studios, is opening a new location at ...

Xponential Fitness, a curator of leading globally and nationally recognized boutique fitness and wellness brands, is proud to ...