A Florida man hopes to make it into the record books with his massive rubber band ball. Joel Waul has been twisting, wrapping and stretching rubber bands for years in the hope of building a ...

Look, over there. Under that blue tarp in a suburban driveway. That thing that’s the size of a Smart car? It’s Joel Waul’s rubber band ball. Waul has spent the last six years carefully wrapping and ...

MIAMI — It was time to say goodbye. Five years of knotting, stretching and wrapping came to an end. For one last time, 28-year-old Joel Waul posed with his claim to fame — a nearly 10,000-pound rubber ...

Many of us have a love-hate relationship with stretching. We know that without it, we experience stiffness and a reduced range of motion. Stretching is essential in keeping your muscles strong and ...

It’s the detail work that makes all the difference. If there’s one exercise men turn to for building their chest and arms, it’s the bench press. While it’s not as flashy as other moves, when done ...