A new study just found a link between bedtime disciple and two serious ailments. Turns out, my Apple Watch has been logging ...

I used to rip my Apple Watch off in the middle of the night, convinced that no notification or sleep score was worth the ...

Apple has just rolled out watchOS 26.2, the latest update for its smartwatch operating system. Rather than introducing headline-grabbing additions, this release focuses on refining core experiences, ...

A month with the Apple Watch, along with its gentle nudges and a doctor’s guidance, helps the writer build a healthy sleep ...

Find out how to set up a sleep schedule and Sleep Focus in the Health app on iPhone, and how to view your sleep score on ...

Sleep tracking: Both models feature sleep tracking, sleep tracking notifications, and Apple’s new Sleep score, which gives ...

The Apple Watch takes the route of a standard smartwatch. In its over 10 iterations, it's kept its signature OLED display and assortment of wristband options, but it's gotten smaller and thinner over ...

For a while now, I’ve worn two devices when I go to sleep—an Apple Watch Series 7 on my left wrist, and a WHOOP 5 MG on my right wrist. Every morning, I get three different scores purporting to tell ...

The Apple Watch SE 3 combines fitness, health, and communication on your wrist. The Always-On Retina Display lets you easily ...

Apple is testing sleep tracking functionality for the Apple Watch and, if all goes well, intends to add it to the wearable by 2020, according to a report from Bloomberg. Citing anonymous sources, ...