Everyone gets nervous sometimes. It’s a natural response to an unfamiliar or challenging situation. But if you feel anxious every day, and it disrupts everyday activities, you may be dealing with an ...

Approximately 19% of American adults live with an anxiety disorder. A new survey suggests that for young people, heavy social ...

I was in a supermarket the other day and saw a teenager wearing a sweatshirt emblazoned with “Antisocial Social Club.” My first thought was, “That must be a hell of a meeting. Sociopaths hanging out ...

“We all have an infant inside of us, but the infant doesn’t have to run the show.” –Murray Bowen “That idiot cut me off on purpose!” “My wife did that to spite me so I would have a bad day!” “My kid ...

ATLANTA — World Mental Health Day celebrated the strides made to raise awareness about personal struggles and escalated the effort to fight the stigma that surrounds mental wellness. Now we are asking ...

Social anxiety is a fear that people will scrutinize you in either familiar or unfamiliar social situations, and this negative judgment will have harmful effects on you. These worries about ...

Anxiety is a common term for worrying or feeling stressed about things. While everyone experiences anxiety from time to time, some people experience so much anxiety that they cannot stop worrying or ...

Think vaping is safer than cigarettes? Think again. MYTH: Vaping can help with anxiety. FACT: Vaping doesn't help you relax. It actually increases blood pressure and heart rate. Be Smart. Don't Start.

According to CBDistillery, based on feedback involving a study with nearly 2,000 participants, 89% of users reported that CBD helped with stress relief. However, this study may have been a customer ...