People put so much pressure on themselves during the holiday season, a spiral that starts right after Halloween. During the ...

Affirmations are positive statements you can use to help you manifest what you're looking for in life. In particular, love affirmations can help you manifest your dream relationship. Love affirmations ...

The seven energy centers in the body are our chakras. Some believe that there are up to 114 of them in the body, but many are most familiar with the seven chakra system. The fourth chakra, your heart ...

In today’s fast-paced world, the power of positive thinking and self-affirmation cannot be overstated. Scientific studies have shown that the way we speak to ourselves can significantly impact our ...

Life can be challenging—bringing emotions of fear, sadness, uncertainty, stress, or anxiety. During these times, having confidence in yourself may not come easy. In the 2024 Paris Olympics, USA ...

Glenn Williams has received funding from the Economic and Social Research Council, Derbyshire Arts Development Group, Derbyshire County Council, and Warwickshire County Council with projects studying ...

My friends call me the self-love queen. I'm one of those girls that looks in the mirror every day and reminds myself that I'm an absolute catch. However, believing I'm worthy of love and can achieve ...

Is it sometimes hard for you to believe in yourself? Do you struggle to think positively? Or does your mind always seem to be able to find the worst-case scenarios? Then daily affirmations may be a ...

In today’s fast-paced world, the idea of being alone can often feel daunting, especially in a society that values constant connection and social interaction. However, solitude offers a unique ...

Sounds easy, right? Except we basically grew up thinking self-love and self-care were synonymous with, like, getting a massage. In reality, relationship consultant and Flo medical expert Morgan Cutlip ...

Tired of waking up every morning feeling like you already want the day to be over? If you're finding yourself stuck in this cycle of doom and gloom, it's time to change your perspective. Sometimes, ...