A trainee of mine, a therapist familiar with many popular systems of therapy, asked me to explain how my Bullies to Buddies approach, which I declare to be consistent with most systems of therapy, ...
Acceptance and commitment therapy can significantly help patients with primary insomnia and secondary symptoms, especially anxiety associated with insomnia and those who have not responded to ...
Nicole McDermott has worked in the creative content space for the last decade as a writer, editor and director. Her work has been featured on TIME Healthland, Prevention, Shape, USA Today, HuffPost, ...
As a therapist, facilitating goal achievement involves fostering a collaborative relationship, clarifying objectives, and tailoring interventions to the client's strengths and needs. Employing ...
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