Tone and energize your entire body with this 45-minute intermediate Vinyasa yoga flow. This class is perfect for yogis looking to build strength, flexibility, and endurance through mindful movement.
Hosted on MSN
45-Minute Solar Plexus Yoga Flow for Strength
This 45-minute yoga flow is inspired by the solar plexus (Manipura) chakra and focuses on core strength, confidence, and personal power. The sequence builds heat and stability through mindful movement ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback